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Balance Kick Back – resistance band | GLUTEUS, HAMSTRINGS
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Balance Kick Back – resistance band | GLUTEUS, HAMSTRINGS
Gluteus
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Hamstrings
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Crossover Resistance Band Hip Abduction | GLUTEUS, HIP ABDUCTORS
Gluteus
Lunge Front Raise – resistance band | GLUTEUS, QUADRICEPS, DELTOIDS
Deltoids, Gluteus, Quadriceps
